Author: Press Room

Time-restricted eating vs. HIIT: Which achieves greater fat reduction for obesity?

Health

Previous studies have shown that time-restricted eating (TRE) and high-intensity interval training (HIIT) in isolation can reduce cardiometabolic risk in individuals with overweight or obesity.A recent randomized controlled trial showed that a 7-week regimen of TRE combined with HIIT resulted in greater improvements in long-term glycemic control and body composition in women with overweight/obesity, compared to TRE or HIIT alone.These results suggest that combining TRE and HIIT could be a potential long-term strategy for improving cardiometabolic health in women with obesity/overweight.Individuals with obesity and insulin resistance are at increased risk of cardiometabolic conditions, including diabetes, high blood pressure, and other…

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US carrier, allied ships hold missile defence drill after North Korea tests

Asia

A State Department spokesperson said the United States condemned Thursday’s launch as a violation of the United Nations Security Council resolutions and a threat to regional neighbours and the international community. The spokesperson, however, added that Washington was committed to a diplomatic approach and called on the North to engage in dialogue. On Wednesday, the United States accused China and Russia of enabling North Korean leader Kim Jong Un by blocking attempts to strengthen UN Security Council sanctions on Pyongyang for its nuclear weapons and ballistic missile programs. South Korean President Yoon Suk-yeol and Kishida agreed during a telephone call…

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